Kombucha
KOMBUCHA! One night this cold winter I fed my craving for a glass of kombucha before bed. Then I wanted another, which I gulped, followed by a third. Okay, one […]
KOMBUCHA! One night this cold winter I fed my craving for a glass of kombucha before bed. Then I wanted another, which I gulped, followed by a third. Okay, one […]
KEFIR! “Do I really want to read this…it sounds so….boring” Eat a fermented sour pickle and call it good. When you feel like you are always getting sick, and want […]
Wild rose hips! They are my latest autumn passion. (well, there is that apple/caramel thing on sourdough waffles that I just tried too…but I digress.) It all started because this […]
Seven years ago we moved here, surrounded by wildlife and botany new to us. We dived into studying all aspects of nature that year. The children and I would pick leaves and […]
October. Time to plant GARLIC! That culinary must-have (roasted with olive oil on crusty bread…now please!), but mostly a medicinal natural antibiotic miracle. More on that later. Plant it soon […]
Elderberries grew all around us when we moved to the canyon, but it wasn’t until we asked others forging along the road what they were that we figured out what […]
“Chocolates”. Fellow Americans, we must not rush this word and leave out that second vowel anymore. Don’t you think that the two-syllable ‘chocklet’ sounds as if it’s not worth tasting, while other […]
Yogurt! Power-boosting protein, bone-building calcium, immunity booster good-for-you yogurt. Have you made yogurt before? There’s very little hands-on time in the process. If you can manage temperature, it pretty much […]
ENERGY PLEASE! Pinterest planted the idea last week when I was searching for no-bake sweets since my kitchen was teetering at 90 degrees and I just could NOT turn my oven on […]